The exercise is really taking a hit, and as a result the weight is going up. When I get into this mode I have to get back to basics... get out of the ocean and back to the kiddie pool where I can start over. So I have been slowly getting back to the gym, and not trying to run 20 miles in an hour. OK there is no way I was ever even coming close to that, but you know what I mean.
I hope all of you are doing well.
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